Thank you so much for your interest in my Reiki and Massage services. I am on maternity leave until further notice. Thank you for understanding.

Postnatal Massage and Reiki

Postnatal Massage

  • A postnatal massage is a type of therapeutic massage specifically designed to support new mothers during the postpartum period. It focuses on addressing the physical and emotional changes that occur after childbirth.

  • Benefits of Postnatal Massage:

    1. Physical Recovery

    2. Improved Circulation

    3. Relaxation and Stress Relief

    4. Emotional Support

    5. Muscle and Joint Alignment

    6. Enhanced Sleep

  • What to Expect:

    1. Timing
      It's generally recommended to wait until you have been cleared by your healthcare provider before getting a postnatal massage. Many therapists suggest waiting until at least six weeks postpartum, but this can vary depending on individual recovery.

    2. Techniques Used
      The massage techniques may vary based on individual needs but often include gentle strokes, kneading, and stretching to address muscle tension and promote relaxation.

    3. Focus Areas
      Common focus areas include the back, shoulders, neck, and hips, as these are areas that may experience significant strain during and after pregnancy.

    4. Positioning
      Special accommodations may be made for comfort, such as using pillows or bolsters to support the body, especially if the new mother is recovering from a C-section or other birth complications.

    5. Consultation
      We will typically have a consultation before the session to discuss any specific concerns, medical history, and preferences to ensure the massage is safe and effective.

Investment (in-person only)
60 min session: $95

Reiki

  • Reiki is a form of alternative therapy that originated in Japan. It involves the practitioner using their hands to channel what is believed to be universal life energy, or "ki," to promote healing and balance in the recipient. The practice is based on the idea that this energy can be harnessed to support physical, emotional, and spiritual well-being.

  • Reiki is a tool that can be used for birth.

    • Reiki is a great foundation for a positive pregnancy and birth as it helps promote relaxation and peace by releasing tension, removing negative energy, and clearing out energy blockages

    • Reiki can be used to try to change a situation or find peace if things don’t go as planned

    Results from a clinical trial:

    • 78% improvement in pain

    • 80% improvement in nausea

    • 86% improvement in sleep

    • 94% improvement in anxiety

    • reduction of C-section rate from 20% to 5%

      Results from a clinical trial at Hartford Hospital, CT and from Dr Jeri Mills, OBGYN practice

    And these are just the results of using standard Reiki

    More about Reiki for Birth here

  • Reiki can be beneficial during the postpartum period in several ways. Here’s how it might support new mothers:

    1. Emotional Balance

    2. Stress Relief:

    3. Physical Recovery

    4. Bonding with Baby

    5. Energy Balance

    6. Enhanced Sleep

    7. Self-Care

  • During a Reiki session, the recipient usually lies down fully clothed while the practitioner lightly places their hands on or near the recipient's body. The goal is to facilitate the flow of energy and help the body relax, which is thought to support natural healing processes. People often describe feeling deeply relaxed or experiencing a sense of warmth or tingling during the session.

Investment (in-person only)
30 min session: $55
60 min session: $85